A
Anonymous (19c4)
Im really struggling with my free hip for platinum, mostly just the kip up part at the end. Are there other skills I could do instead?
My routine for platinum (which is the level I hope to compete this coming season) is pullover, cast above horizontal, free hip, (hit my feet on the floor) kip up, squat on, kip on high bar, back hip circle underswing, fly away.
I'm going to keep practicing my free hip of course, but if there are other skills I could do instead until I get it that would be great.
Any help and/or input is super appreciated!
My routine for platinum (which is the level I hope to compete this coming season) is pullover, cast above horizontal, free hip, (hit my feet on the floor) kip up, squat on, kip on high bar, back hip circle underswing, fly away.
I'm going to keep practicing my free hip of course, but if there are other skills I could do instead until I get it that would be great.
Any help and/or input is super appreciated!