Gymmommy71
Proud Parent
- May 15, 2012
- 890
- 1,359
I just youtubed a basket swing too - so it's like a kip drop w/ the bar inbetween your legs in the same way they are in a mill circle? Looks hard and dangerous at the same time. Wish they'd just take all these moves w/ the split legs out of the compulsory routines - they look sloppy on the majority of gymnasts and I don't understand how they are a progression to anything.
I bet most level 8's and up couldn't do a mill circle if you gave them several attempts and a prize of no conditioning for a week if they do one
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I bet most level 8's and up couldn't do a mill circle if you gave them several attempts and a prize of no conditioning for a week if they do one
