- Jan 4, 2009
- 41
- 1
I recently sprained my thumb/wrist on a pbars accident. So I have no grip. Instead of working other apparatuses I've been doing a lot of tumbling.
Currently I'm trying to learn my full twist. I can do a layout with a half twist(late, not a barani). Tonight I got my full. Then I started doing a half, open, half twist the opposite direction.
I twist counter clockwise(in relation to my body). Is there any drill to help teach the mind/body to not twist the wrong direction after you are no longer inverted?
Hope this isn't confusing, I'm a little scatterbrained at the moment.
Currently I'm trying to learn my full twist. I can do a layout with a half twist(late, not a barani). Tonight I got my full. Then I started doing a half, open, half twist the opposite direction.
I twist counter clockwise(in relation to my body). Is there any drill to help teach the mind/body to not twist the wrong direction after you are no longer inverted?
Hope this isn't confusing, I'm a little scatterbrained at the moment.