- May 4, 2013
- 70
- 12
Hello everyone,
A friend of mine just posted videos of some really great warm-ups on her YouTube channel. She choreographed the routines to the music and they just look so nice. I got premission from her, but I know people have been copying the routines and posting videos of them doing the routine without giving her credits. So I thought I'd share them with you and let everyone know that SHE made these routines.
1. conditioning
2. flexibility
3. splits
A friend of mine just posted videos of some really great warm-ups on her YouTube channel. She choreographed the routines to the music and they just look so nice. I got premission from her, but I know people have been copying the routines and posting videos of them doing the routine without giving her credits. So I thought I'd share them with you and let everyone know that SHE made these routines.

1. conditioning
2. flexibility
3. splits