- Dec 9, 2014
- 38
- 9
Been to a meet yesterday.
I am obsessed with stalders, like, really obsessed. So I saw a dismount of a girl, that I have never seen before!
Here is what she did:
Starting on Low Bar: Kip – Straddle Cast Handstand – Stalder Handstand – Sole Circle – Jump to High Bar – ½ Turn Kip (so she is facing the low bar) with grip change to forward grip – Straddle On – Endo Salto Dismount
So basically, she did half of an endo. She did not enter it from a handstand, she basically entered it from a straddle sole circle position, around the bar and before getting up above the bar, she let go of the bar and did a front salto dismount.
I have never seen that dismount before and unfortunately I can’t find a video of it. I searched all YouTube but no chance!
Has anyone seen that before? Or has a video? I would like to show it to my coach!
How hard ist hat if you have a stalder?
I can imagine it must be pretty hard if you enter it from a handstand position, but might be doable from just a straddle stand on the bar? Anyone know the value? Is it very hard?
I am obsessed with stalders, like, really obsessed. So I saw a dismount of a girl, that I have never seen before!
Here is what she did:
Starting on Low Bar: Kip – Straddle Cast Handstand – Stalder Handstand – Sole Circle – Jump to High Bar – ½ Turn Kip (so she is facing the low bar) with grip change to forward grip – Straddle On – Endo Salto Dismount
So basically, she did half of an endo. She did not enter it from a handstand, she basically entered it from a straddle sole circle position, around the bar and before getting up above the bar, she let go of the bar and did a front salto dismount.
I have never seen that dismount before and unfortunately I can’t find a video of it. I searched all YouTube but no chance!
Has anyone seen that before? Or has a video? I would like to show it to my coach!
How hard ist hat if you have a stalder?
I can imagine it must be pretty hard if you enter it from a handstand position, but might be doable from just a straddle stand on the bar? Anyone know the value? Is it very hard?