Jogymnastics1
Gymnast
I can't tuck in a front tuck, back tuck, squat on, and fly away.
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My legs do not tuck. It looks like a really bad pike.What do you mean when you say you cannot tuck?
I'm not vary flexible. do I need to be flexible to tuck? I can do a tuck jump it's just when I'm up side down I don't tuck.How flexible are you? That may be the cause because I have boney knees and it looks like they do not straighten all the way! But yet I am pretty flexible? Are you able to do it with a spot? Or is it a fear?
I would not think you would have to be flexible to tuck. But, when you flip are you flipping slow or fast? As for the squat on at my gym we do not have to bend in a squat all the way so it's like a half-ish bend.I'm not vary flexible. do I need to be flexible to tuck? I can do a tuck jump it's just when I'm up side down I don't tuck.
FastI would not think you would have to be flexible to tuck. But, when you flip are you flipping slow or fast? As for the squat on at my gym we do not have to bend in a squat all the way so it's like a half-ish bend.
YesSorry I don't know if I'm helping but, do you grab your legs in a front tuck?
Thanks!Hmmm..? Trying practice backward rolls and tucking got knees in all the way to your chest. Pulling them in is key to your situation. Make sure you think in your head repeatedly "tuck in to chest" or some kind of phrase to help or remind you! I hope this was helpful or I at least helped some