Even though I tore my hamstring (grade 2, now with scarring) and have had physical therapy on both my hammy and my elbow, I will try my best to compete next season! I havent competed in about 4 years, but have been in and out of the gym consistently either coaching or practicing and have really felt LOST since I quit in January.
I've gone through MRI's, xrays, and various types of massage and physical therapy to help with my hamstring, but it looks like I need surgery..which I cant afford. I figure the stretching I do in gymn is just as effective, if not more, than the PT ive been doing. Right now Ive lost about 80% of my flexibility on my hammy, which prevents me from doing back walkovers, splits, etc..but, hopefully, I can work towards fixing my leg
There's always hope!!
I've gone through MRI's, xrays, and various types of massage and physical therapy to help with my hamstring, but it looks like I need surgery..which I cant afford. I figure the stretching I do in gymn is just as effective, if not more, than the PT ive been doing. Right now Ive lost about 80% of my flexibility on my hammy, which prevents me from doing back walkovers, splits, etc..but, hopefully, I can work towards fixing my leg
There's always hope!!
