FlippinPrincess
Proud Parent
- Aug 22, 2016
- 261
- 552
I didn't want to hijack the post about USAG regulating training hours so I started a new thread.
In your opinion, what would be a reasonable/safe/ideal amount of training hours for young children?
I know each child is different and can handle different amounts, but I'm wondering what people think are safe hours for the young girls in this sport to help prevent overuse injury and burnout.
In your opinion, what would be a reasonable/safe/ideal amount of training hours for young children?
I know each child is different and can handle different amounts, but I'm wondering what people think are safe hours for the young girls in this sport to help prevent overuse injury and burnout.