Hey everybody,
I'm a secretary for a small recreational gym, and interest is mounting for an adult class. Just trying to brainstorm some ideas for the best format for it.
Since the ability levels will be pretty varied, I'd guess open gym would be the easiest. But maybe some structured group time would be helpful too.
So, if you got to make your own program, what would be your dream class?
I'm a secretary for a small recreational gym, and interest is mounting for an adult class. Just trying to brainstorm some ideas for the best format for it.
Since the ability levels will be pretty varied, I'd guess open gym would be the easiest. But maybe some structured group time would be helpful too.
So, if you got to make your own program, what would be your dream class?