I got rotator cuff tendonitis this spring while learning back handspring, put me out of commision for about 3 weeks.
I also sprained my big toe last year on a beam dance move; supposed to jump from knees to feet, my foot caught under me. Needless to say, I didn't quite do it that time!
I have the typical aches and pains of gymnasts; wrists, shoulders, back more arched than average person.
My weirdest injury was actually not at the gym: I was trying out(I think) a full turn with leg bent behind you(it's one of those wierd code of points things that nobody really does but I wanted to try), and the top of my foot smashed into the corner of the wall behind me. I was amazed there was no stress fracture, but my chiropractor said I had merely jammed and bruised the bones.
I also sprained my big toe last year on a beam dance move; supposed to jump from knees to feet, my foot caught under me. Needless to say, I didn't quite do it that time!
I have the typical aches and pains of gymnasts; wrists, shoulders, back more arched than average person.
My weirdest injury was actually not at the gym: I was trying out(I think) a full turn with leg bent behind you(it's one of those wierd code of points things that nobody really does but I wanted to try), and the top of my foot smashed into the corner of the wall behind me. I was amazed there was no stress fracture, but my chiropractor said I had merely jammed and bruised the bones.