Hey guys! I've been in the gym for about a month now and recovery is coming pretty smooth. I'm recovering from a knee injury btw.
On beam I did walkovers, leaps, and full turns for the week basically...I know it's not much but its huge in my books!
On bars I did casting, push away kips and I almost hit cast handstand...and I've got the bruised hips to proudly show off
I wanna try my flyaway this week to see if I've still got it
On floor: Front tucks onto a red mat but my knee became irritated so I stuck to handstands (pirouettes,presses,rolls,), back extensions etc.
On Vault: HAH! Vault's a no-go until I'm comfy with tumbling which I have not yet started :\
I'm dying to tumble but at the same time, I'm kinda scared in case I hurt my knee again...You guys have any other skills I should try to do this week??
On beam I did walkovers, leaps, and full turns for the week basically...I know it's not much but its huge in my books!
On bars I did casting, push away kips and I almost hit cast handstand...and I've got the bruised hips to proudly show off
I wanna try my flyaway this week to see if I've still got it On floor: Front tucks onto a red mat but my knee became irritated so I stuck to handstands (pirouettes,presses,rolls,), back extensions etc.
On Vault: HAH! Vault's a no-go until I'm comfy with tumbling which I have not yet started :\
I'm dying to tumble but at the same time, I'm kinda scared in case I hurt my knee again...You guys have any other skills I should try to do this week??
