Women Instilling confidence in gymnasts

[All Chalked Up]

Last night my coach told me "you do not understand how good you could be if you would just have some confidence in yourself". It's true, I never really have much confidence in what I'm doing, be it a simple back tuck or a double back! I always KNOW I can do skills; I just don't THINK I can do it. How can I become more confident with my gymnastics? Thanks for the help.

 

[Deleted member 14190]

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