- May 8, 2010
- 177
- 3
HI!
As you may know, I do acro, but I would love to do artistic someday, but given my actual discipline, I would only be able to do floor, IMO (maybe parallels and vault, if I practice a lot).
As you also should know, acro is much more artistic than MAG, so I don't have that powerful tumbling technique (or courage) to do multiple flips. So I put together this floor routine, trying to make the most out of my flexibility and static skills, to make for my poor tumbling skills. (although I did risk putting a double back =D)
Do you think it's possible to do this?
Does it meet every requirement?
How much would I get?
So here it goes:
Imagine the Spring Floor as a square in which left bottom corner is A, right bottom is B, upper right is C and upper left is D.
First pass, element group II: diagonal A-C
front aerial - front handspring - front full
2nd pass, element group III: diagonal C-A
round off - tempo/back handspring - double back (tuck or pike)
3rd pass, element group III: sideline A-B
cartwheel - full into left split
Elements from group I:
the 3rd pass should end by the middle of the sideline: split press up to handstand (2 sec.) - lower to straddle planche (2sec) - up to handstand to get down in front walkover - back catch needle scale (2sec) - neddle stand w/o hands (2sec.)
butterfly with 2 twists to the corner B
4th pass, element group IV: diagonal B-D
front jump, half turn into back tuck - 1/4 twist to side layout with full twist, land facing the same direction - arabian tuck.
Final pass, element group Dismount: diagonal D-B
flyspring - front double-full
Is it possible?
As you may know, I do acro, but I would love to do artistic someday, but given my actual discipline, I would only be able to do floor, IMO (maybe parallels and vault, if I practice a lot).
As you also should know, acro is much more artistic than MAG, so I don't have that powerful tumbling technique (or courage) to do multiple flips. So I put together this floor routine, trying to make the most out of my flexibility and static skills, to make for my poor tumbling skills. (although I did risk putting a double back =D)
Do you think it's possible to do this?
Does it meet every requirement?
How much would I get?
So here it goes:
Imagine the Spring Floor as a square in which left bottom corner is A, right bottom is B, upper right is C and upper left is D.
First pass, element group II: diagonal A-C
front aerial - front handspring - front full
2nd pass, element group III: diagonal C-A
round off - tempo/back handspring - double back (tuck or pike)
3rd pass, element group III: sideline A-B
cartwheel - full into left split
Elements from group I:
the 3rd pass should end by the middle of the sideline: split press up to handstand (2 sec.) - lower to straddle planche (2sec) - up to handstand to get down in front walkover - back catch needle scale (2sec) - neddle stand w/o hands (2sec.)
butterfly with 2 twists to the corner B
4th pass, element group IV: diagonal B-D
front jump, half turn into back tuck - 1/4 twist to side layout with full twist, land facing the same direction - arabian tuck.
Final pass, element group Dismount: diagonal D-B
flyspring - front double-full
Is it possible?
