- May 10, 2023
- 171
- 48
I have competed squat on jump to hb in my bars routine for 5-ish years, and recently, me (and mostly my coaches) have seen how my jumping shape is very arched with my legs wide apart. But looking back at videos from last year, or even multiple years, my shapes looked better than then they do now!
Do you have any tips to make it easier to maintain the straight body position?
Thank You!
Do you have any tips to make it easier to maintain the straight body position?
Thank You!