Just wanted to share a neat little trick that really helped DD!

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DD has trouble with the level 4 bars dismount. She can do it, but she's inconsistent and sometimes throws her head back and bends her arms. She says she can't feel her head going back.

Well today her dad had her put her chin to her chest and bite her leotard. It sounds strange and looked strange, but it totally helped her. By the end her leotard was stretched out, but it was a breakthrough for her. It was so funny to watch her do her full routine and then pause before her backhip circle to put her leo in her mouth. I was picturing her going to a meet and doing that. LOL.
 
Such a cute image I love it! Might get expensive on the leos though!
 

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