E
Ex member
My youngest dd would like to do leg lifts on her pullup bar.
Is the a certain way she needs to do these?, she can lift her toes to the bar once or twice but that is it, also her legs look slightly bent ( she has nobbly knees). Dd has tried a straddle leg lift and can do those and dd has also tried doing legs lifts on the floor where she lays flat on the floor and holds a broom handle above her head on the floor and lifts her legs up so her feet touch the broom handle, she can do quite a few of these with no problems, she can even roll up to a candle stick and hold it whilst holding the broom handle.
Has anyone got any ideas of what else she can try?
Is the a certain way she needs to do these?, she can lift her toes to the bar once or twice but that is it, also her legs look slightly bent ( she has nobbly knees). Dd has tried a straddle leg lift and can do those and dd has also tried doing legs lifts on the floor where she lays flat on the floor and holds a broom handle above her head on the floor and lifts her legs up so her feet touch the broom handle, she can do quite a few of these with no problems, she can even roll up to a candle stick and hold it whilst holding the broom handle.
Has anyone got any ideas of what else she can try?