- Aug 11, 2009
- 63
- 14
I'm got a gymnast (level 3) who does not bend her legs. Everything she does has extremely straight legs. In the past, she's had a problem with one of her knees "popping out" as she calls it, which causes her pain, however I don't think that's the reason she keeps even straight... I think it's in her head.
In her tuck jumps her knee angle probably only gets to 30* or so (even after one on one time with a coach on a tramp, hanging from a bar, etc) and it seriously affects her running on vault. I can't really describe her run except that its pretty normal at the beginning but as she gets close to the springboard she starts doing some hoppy steppy thing that kills her vault. But it is in every aspect of her gymnastics: landings, jumps, leaps, back bends, and even her round off.
Has anyone seen anything like this in their gym or any suggestions on how to get her legs to bend?
(Weirdest problem I've ever had as I'm forever begging kids to straighten their legs!)
In her tuck jumps her knee angle probably only gets to 30* or so (even after one on one time with a coach on a tramp, hanging from a bar, etc) and it seriously affects her running on vault. I can't really describe her run except that its pretty normal at the beginning but as she gets close to the springboard she starts doing some hoppy steppy thing that kills her vault. But it is in every aspect of her gymnastics: landings, jumps, leaps, back bends, and even her round off.
Has anyone seen anything like this in their gym or any suggestions on how to get her legs to bend?
(Weirdest problem I've ever had as I'm forever begging kids to straighten their legs!)