Women Letting go of the bar flyaway fear

[stxrdusty]

Does anyone have any tips that have helped gymnasts get over a fear of letting go of the bar for flyaways? Other than just making them do it of course.

Letting go from a tap swing or a super slowed down giant isn't scary, but as soon as I swing faster I can't make myself let go.

This is frustrating because I can do a double layout dismount by myself and I just want to get back to feeling confident.

Thank you for any suggestions you may have.

 

[DefiniteMaybe]

Can you practice on a pit bar? Maybe do a few privates with a good spotting bars coach over the pit? All of our girls do countless let go drills over the pit with coach spotting even after they learn to flip.

 

[tuckfull]

Doing flyaways over the pit and also doing them on bars with a spot was what helped my DD get over her fear of the flyaway.