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Deleted member 10727
My just turned 8 year old son is a level 5 gymnast. He's always been really quick to pick up skills, and he is a perfectionist, and also takes pride in having skills. He's had his RO-BHS since he was 6, and his RO-double BHS since he was 7. He's done them countless times. He could throw 3 in a row with ease on the tumbl track, and maybe more, idk.
I'd noticed over the last couple of weeks, he suddenly bails out of the BHS part of the RO-BHS, but thought nothing of it, till a couple of days ago when he bailed out of one so bad, he landed with his elbows under him and bounced, causing minor pain in his shoulders. Then I started paying more attn and I saw he was starting to bail out of every single BHS. Yesterday, he could not do a standing BHS on the trampoline. He just stood there, willing himself. It was the saddest thing.
So he had a lesson today and the coach drilled him. He worked his basics again. Progressions. Repeat for an hour. Then he was able to get 3 single BHS with several attempts on the floor out of my DS. We came home and my son wanted to try on our trampoline and he is able to throw one standing BHS, but 2?? No. He does single, bounce, single. It's like he regressed back a year. He also was afraid to do a back tuck on trampoline, which is not like him at all. Nothing has happened. He did not get hurt, witness anyone get hurt, or anything. Finally, he visualized a friend of him doing a back tuck and he could do a couple. He still could not do the beautiful double BHS he has been doing for a year. What happened? I realize this may be a mental block, but this bad? Any tips or tricks to get him his mojo back? He has competitions starting this weekend and every weekend in January. REALLY bad timing.
I'd noticed over the last couple of weeks, he suddenly bails out of the BHS part of the RO-BHS, but thought nothing of it, till a couple of days ago when he bailed out of one so bad, he landed with his elbows under him and bounced, causing minor pain in his shoulders. Then I started paying more attn and I saw he was starting to bail out of every single BHS. Yesterday, he could not do a standing BHS on the trampoline. He just stood there, willing himself. It was the saddest thing.
So he had a lesson today and the coach drilled him. He worked his basics again. Progressions. Repeat for an hour. Then he was able to get 3 single BHS with several attempts on the floor out of my DS. We came home and my son wanted to try on our trampoline and he is able to throw one standing BHS, but 2?? No. He does single, bounce, single. It's like he regressed back a year. He also was afraid to do a back tuck on trampoline, which is not like him at all. Nothing has happened. He did not get hurt, witness anyone get hurt, or anything. Finally, he visualized a friend of him doing a back tuck and he could do a couple. He still could not do the beautiful double BHS he has been doing for a year. What happened? I realize this may be a mental block, but this bad? Any tips or tricks to get him his mojo back? He has competitions starting this weekend and every weekend in January. REALLY bad timing.