Men MAG events ,

[gymlover2016]

I'm currently training on 4 events Floor, Rings, Vault, And High Bar. I'm looking to add Pommel Horse and Parallel Bars, so that i can become an All-Around gymnast. My coach tells me that im not ready to add those events,but I think I am. I'm not trying to go against his wishes but we have a open gym coming up and I want to show him I'm ready,or at least attempt to show him , but I need someone to tell me the things that go in the routine.I know pommel horse requires scissor moves and russian swings, but im confused about p-bars. If anyone can help me i will very much appreciate it.

 

[Geoffrey Taucer]

I have two responses:

1) To directly answer your question, pommel horse requires at least one skill from each of the following categories: scissors, circles, travelling circles, russians/moores/wendes, and a dismount.

2) To address your situation: will your coach not tell you what's required? I mean, the way you're phrasing this post strikes me as a bit odd. Are you training those events, but just not competing them? Has your coach worked with you on these events? What sort of competition will you be entering?

 

[gymlover2016]

all he has me do is condition on it I've been doing that for months now. Im training it but not training big skills, i guess i never asked him what was in it , maybe i need to talk with my coach thanks for helping and im training for a mini meet next month to see whose ranked what in the gym.

 

[Brandon]

What level are you? If you're in compulsories then you can look up the routine. If not then a previous poster answers what is required on pommel at least.

Have you done anything on p bars or horse before?

 

[gymlover2016]

10. yes ive done compulsories in younger level, but i stopped competing and just conditioned on those two events, can you give me a link for the 2013-2016 CoP

 

[Geoffrey Taucer]

Link Removed

EDIT: I forgot to mention the requirements on p-bars:

You must have at least one skill coming from straight arm support, upper-arm support, basket swing, and long hang swing. And a dismount.

 

[gymlover2016]

Thanks for all the help , very appreciated

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