Women Meet tomorrow, how to prepare?

[Flipomaniak]

I don't mean training wise... Good with that I mean suggestions for dinner, breakfast and lunch... How to relax or just tips on competing from 6:00 to 10:00 Pm... It's late (Im usually in bed by 10... I know I'm lame ) does anyone have any tips?

Thanks

 

[gymmomof1]

Good luck today and have fun . Usually before a meet I give my gymmie Carbs like a waffle or pasta and apple with a snack in her bag for later. She sometimes listens to Doc Ali or music on the way to the meet hope this helps