Women Platinum Bar Routine

[gymnast17]

Will this give me a 9.7 SV?

Kip
Cast (is this above or to horizontal?)
Back hip circle
Squat on
Tap swing/counter swing
Level four dismount + half turn

I’m not sure if I would need a second back hip circle.

 

[Mthegymqueen]

Yes

 

[Carly]

The cast does need to be above horizontal to count as an A in platinum.