SeaActually
Proud Parent
- Dec 15, 2014
- 318
- 349
As you all know, sometimes the meets can be LONG! My daughter (9 year old L4) seems to run out of gas by the last event. Unfortunately that was bars in the last 2 meets! She takes a water and gatorade to the meet but does not like to eat anything during. What's the best thing to eat before that will keep her going? Some protein and complex carbs, right? Oh and of course she is a picky eater.