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09gymnast

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Does anyone have any tips of Roundoff back handsprings, I’ve had mine for 2 years but I got injured and have a fear in the back of my mind of reinjury. My hurdle is perfect but as I’m watching my hands I’m scared they are going to be crooked. My chest is always down in my roundoff and so my backhandspring is scary and ugly. Any tips?? have a meet soon and am stressing.
 

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