- May 9, 2010
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Is a Chinese Sit Up considered a release or a bar change?
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Is a Chinese Sit Up considered a release or a bar change?
Is a Chinese Sit Up considered a release or a bar change?
It is really simple...
you release the bar and catch a bar.
I think the confusion comes from the fact that rules (at top level) ask for 'same bar release/flight' and a 'bar change (with flight)'
Now if you want to get confusing, you could always ask about hop fulls.