Resistance Bands

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red and gray are the strongest. can't remember the ounce/tensile at the moment.
 
As a gymnast we used grey therabands which are pretty strong. The gym bought a case and had each gymnast buy a piece measured for their height. I kept mine after I was done with gym and many years later it is still in good working shape. I pull it out every once in a while when the urge to exercise hits.
 

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