M
momofagymmie
Hello,
My daughter has just gotten over an illness that took her out of the gym for a month. she has started back and is having trouble because her skills are not where they used to be. We are close to competition season.I've told her she need not do the first couple of meets but she just can't imagine not being with her team for every meet. She's never missed one before. Any advice? How do i prepare her for what will probably be a long re training process?
My daughter has just gotten over an illness that took her out of the gym for a month. she has started back and is having trouble because her skills are not where they used to be. We are close to competition season.I've told her she need not do the first couple of meets but she just can't imagine not being with her team for every meet. She's never missed one before. Any advice? How do i prepare her for what will probably be a long re training process?