Women Romanian Beam Complex

[onelittledream]

My DD main coach, who is on vacation till next week and has become a family friend, just messaged me that she purchased some CDs called the Romanian Beam Complex for DD Christmas present. Has anyone had any experience with these CDs? I think I am just nervous because of the "Romanian" in the title and I have been told that the Romanians are pretty over the top as far as training goes. Coach says that these CDs can be done at home so I don't imagine the have big skills or what have you to practice, I am thinking it might be more of a mind thing, but not really sure. Beam is DDs fave and her best. Anyone know what these are or have used them in the past?

 

[Seeker]

It's quite tame...probably something like this:

Goal is to build balance, dynamic movement and increase comfort level on the beam. Probably can be done on a line on the floor.

 

[onelittledream]

It's quite tame...probably something like this:

Goal is to build balance, dynamic movement and increase comfort level on the beam. Probably can be done on a line on the floor.

That is great!!! Thanks...........she has a low home beam (a foot or so off the floor only) and this would be great. Coach says that there is a Russian Beam complex too but she needs to do a year or more of this before she would recommend that one.