- Jul 10, 2013
- 42
- 5
So i have all of my xcel gold skills, but my coach said that I have to get a 31 or higher AA score at an xcel silver meet. The xcel silver vault is a handstand flat back on the table with a mat, and the xcel gold vault is a front handspring. On beam, my coach said that I might not be able to compete my back walkover, and my front tuck dismount. On Bars, I probably won't get to compete my flyaway, or might not even get to jump to high bar! I have to water down my routines so much that I have to pretty much re-learn a whole new routine in the 1-2 weeks in-between my first and second meets of the season. It's just really confusing.
do i have to practice 2 different vaults? Thanks in advance.
