Women Sever's Disease

[klipspringer]

So, i'm looking for advice I have sever's disease and it's pretty bad right now. I have two options, 1) switch gyms to go to a gym with tumble trak because mine does not have a tumble trak or tramp. or 2) stay at my gym and don't progress
Where should i go?

 

[GymnastPotterhead]

Well, from the way you word it, just seems like you're getting nothing out of the current gym (may or may not be true) so it would make sense to switch? Not familiar with severs disease so do you think addition of tumble trak will help you?

 

[JBS]

Just linking this in...

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Parents Heel pain(severs apophysitis ) with increased training hours

Jan 18, 2023

Hello all, first post here!

Just took my young gymnast(6yo) to the sports medicine doc with heel pain. She recently increased her training hours from 4 to 9 since joining the gyms level 3 team. I was told she is experiencing “severs apophysitis” or basically pain in her growth plate area underneath her heel and shes been advised to ice after training sessions, wear a heel cup whenever possible, and do some home exercises, but was told there is NO guarantee that her pain will get better.
I understand injuries come with the territory, but I’m doing my best to prevent them with a healthy...

• Alongforthegymride
• heel hours pain severs training training hours
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• Forum: Gym Parent Forum