Women Shoot off 1 1/2 twist on High Bar

[Xcel.diamond.26]

Hi everybody! So I am competing Xcel Diamond this year, but I don’t have a high bar dismount. Flyaways are terrifying to me and I would really rather not do one. So my coach found a straddle shoot off 1 1/2 twist as another “B” dismount. But I am having a hard time landing on my feet even out of a 1/1 twist. Any suggestions? Or if you have any videos of an athlete doing this skill so I can watch them and see what I should be doing please send them to “[email protected]”. Neither me or my coach has ever seen this with a twist so we really don’t know how to improve it. Thank you!