So.. Home Beams..

  • Thread starter Thread starter Sarah_Rose
  • Start date Start date

DON'T LURK... Join The Discussion!

Members see FEWER ads

ChalkBucket may earn a commission through product links on the site.
S

Sarah_Rose

We have decided to get one for home use, and my mom asked to to find the best deal/value/safe beams, etc. So I have looked around, and of course am using you guys as a resource. :D

I know there are carpeted ones and suede ones, as well as beams of different heights. What would you guys recommend?

Thanks!!
 
call 630-205-4295 and ask for rob. or, 614-531-4163 and ask for shawn. either will be able to help you.
 
We have a home beam at our house, and i love it!! There is a link on this website sometimes near the bottom left corner...it is the DGS gymnastics apparel. Look on that website and you will find a variety of different kinds!
 
I bought my daughters a cute pink poka dot suede floor beam off ebay! Deliverd and all for under $100.00.
 
Honestly -- the 8 ft long foam (Resiflex) 'on-the-floor' beam is really all you need if you must buy one. They are fairly inexpensive, easy to store, and safe.

Or, even easier -- A double wide line on the floor with 2" duct tape. It really is all you need. A 4" wide straight line that doesn't grab your bare foot when you move. You can even make this full regulation length (16') if you have the space.

For your mom:
I build my dd's beam because I do woodworking as a hobby, and wanted the home beam to be exactly like the gym beam in width, taper, and beam cover. I've seen many a home beam that isn't regulation width, covered with thick carpet (scary), or isn't covered at all and has a very slick wood finish on it. (even scarier still).

From my perspective, If it's not at least close to what's being used at the gym, it's usefulness is very limited and could infact have negative results. You end up having to "unlearn" what you taught yourself at home. Keep this in mind when choosing.

Our low beam is 10' long (laminated spruce), 18" high 4" wide with 1/8" punched felt under a waxed swede beam cover.

What I've learned:

A short elevated beam doesn't provide much advantage over a piece of tape on the floor. That little height / length is fine for practicing handstand, a little acro, and some dismounts - but not routines. Just single elements.

Also - Upholstry swede is too grippy by itself. A light weight wax helps with this without making the beam slippery. It should be soft but stiff enough to support weight, and it shouldn't grab the foot when doing turns or pirouettes. Most consumer beams in swede aren't anything more then low-grade upholstry swede. It's not a "beam cover" as you may think of one. A true beam cover is a very specific grade and composition.

This is also why carpet covered beams should be avoided. You'll end up over-compensating skills, which is counter-productive to your training.
 
Last edited:
Flippers daddy and grandpa made her a beam out of a 4x4 that is 12 feet long. We wrapped it in upholstery fabric and made notched out feet for it. The top of the beam is only about 6 inches off the floor, so even if she misses a trick, she doesn't break her neck. We've had this thing in our living room (I was promised it would stay in the basement - right!) for 4 years. She has spent countless hours on it. Many of her gymnastics friends played on it and begged their grandpa's until they got one of their own. My warning: She will insist that you spot her. I used to refuse, but she would throw her skills anyway, so I now wear my knees out on a regular basis - just keeping her from catastrophic injury and saving the stupid bulldog from getting squished.
 
I have a home beam as well, my Dad made min, it's much cheaper than buying one. All we did was get a long piece of wood and two shorter pieces for the supports. Then, cover it with carpet or suede.
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

New Posts

Back