Women Stretching a Leo, 101

[duyetanh]

Would like to know if anyone has a way to stretch the arms and chest area out on a competition leo. Have done the crotch thing with the weights to make one longer….not sure if this would help the shoulders and chest. Anyone?

 

[Carly]

To stretch out the arms, I've stuffed towels inside them when the leo was damp. I've never tried to stretch the chest but that might work, too.

 

[Thankful]

I have put pool noodles or towels in the arms. I found a small kickboard used for swimming and put it in the leo to stretch the chest

 

[Canadian Gym Mom]

I've also tried the towel stuffing when the leo is damp. Just make sure you put enough towels for the fabric to stretch. It worked a bit but I didn't want to overdue it since it was my first time. I'm sure if you wanted to, you could have it strech quite a bit!