Women Summer Training Hours

[gymnast2026]

How many hours a week are you training in the summer?

As a level 7 gymnast is 22 hours a week on par with other gyms?

 

[MILgymFAM]

We’ve seen everything from 16 hours (my DDs current gym) to 32 hours at one of her previous gyms.

 

[MinnieGymMom]

Last year my daughter was going 7 did 25 hours a week

 

[John]

My DD did 20 hours for 7.

 

[amiandjim]

As a level 4, mine will do 18 this summer, but 6 of those are Fast Track, most of the 4s do 12. I believe our 7s do 16.

 

[Jard.the.gymnast]

Our gym is closed the entire summer break (6 weeks). The rest of summer is regular practice schedule, for level 7 between 6 and 16 hours in the week

 

[SMH]

Level 7’s do 24 hours at our gym I believe.

 

[Mommyo2az]

my dd did 19 hours at level 7 and had a very successful season. I think it all depends on group size and how time is utilized!

 

[Deleted member 18037]

L4 and up do 12.

Unless it’s a camp week. Then it can be up 25 hours of actual training a week, when you take out lunch/break time. Not all kids go 5 full days.

 

[M2Abi]

My dd is training Level 7 and currently does 15 hours a week.

 

[fuzi]

All our optional levels will do 20 hrs a week.

 

[rosettasmom]

level 8 20 hours a week.

 

[CuriousCate]

L 5/7 20 hours.

 

[mommyof1]

L3: 9-12 hours
L4/L5: 12 hours (I wish it were at least 14, especially for L5)
L6: 16 hours
L7-L10: 20 hours

 

[UpsideDown]

Training level 7, 20 hours.

 

[mom2newgymnast]

My dd is training level 7 and is still only at 14 hours, but I think they will be increasing to 18-20 at some point soon.

 

[spider_monkey]

Level 6, 16 hours

 

[gymbeam]

~25 hours training level 8 and up.
~21 for training 7.

 

[JBS]

19 or 23 for level 7/8’s during the summer

 

[Kipkiparoo]

16 hours level 3 and 20 hours level 4