There is no step down. There is the best step for your child and family.
We left when they wanted to add hours. We thought she was too young and the extra hours were not necessary. And they wanted it to be on Saturday, we had prior commitments. Especially since they had a lot of down time during practice.
When I questioned it I was spoken to as if I was a moron. Coach ranting that this is just way competitive gymnastics is and if my daughter was going to compete she would just have to deal with it. Or maybe she was just not cut out for competitive gymnasts and Xcel with lower expectations and hours was where she belonged.
I remained quiet (which is never a good thing). Had a colorful conversation in my head

), got in my car and drove to the gym further down the road.
Where I was told they prefer to offer lower hours so the kids can have a life and do other things. Saturday's are available and recommended but not required. And it's not quantity but quality that matters.
Daughter went to a trial practice. I knew inside of 10 mins they were going to bump her back to Level 2, she was 3 at old gym. You could just see they trained so much better. They did way more in 2 hours of practice, then our old gym did in 4. And sure enough, coach said, well she certainly has talent, but she really hasn't been trained, so back to 2 she went.
It was hard. She had been with one of her coaches (not the snippy one) since she was 3. But after a week of tears, another couple reluctantly mopey. To a it's Ok. At about a 6-8 weeks in, she knew she was getting better and making new friends.
My daughter has always finished ahead of them at meets. Which makes me lmao, when I remember how nasty the coach was. I'm sure it bugs her. yes I know it's petty but I love beating them. The old gyms owner has been nothing but lovely, when she has seen us at meets. And always wishes my daughter well, same with her first coach. Miss Snippy pretends we don't exist. It's fine.
That was almost 5 yrs ago. Currently L6, likely L7 come fall depending on how summer goes. And things have finally shifted to where she can make Sat practices. She is now 11, and she knows the extra hours will help her. So she decided to add more to her already busy weekends. So she had gone from 9 hrs, to 12 2-3 times a month.
Could she have been further along had she done more hours? Likely. But it's more likely she would of been miserable and quit.
Best decision ever. Have never looked back.