Coaches Tiny hands. Need help with shifting wrists on bars

[GymMom&Coach]

I have a few girls (my daughter included) who have tiny hands are they are really struggling with their wrist shifts during BHC and mill circles on bars. Besides the drills with the floor bar os simple wrist shifts are there any other good ideas you have tried and had success with???

 

[Geoffrey Taucer]

I almost never actually tell my girls to shift their wrists -- I've always found that if I tell them to loosen their grip slightly, they do the wrist shift more or less automatically.

 

[GymMom&Coach]

I almost never actually tell my girls to shift their wrists -- I've always found that if I tell them to loosen their grip slightly, they do the wrist shift more or less automatically.

Nice idea! Im going to try it! thanks

 

[gymcoach26]

use a pool noodle to practice shifting in different grips

 

[Deleted member D3987]

i hope it's not the same 4 year olds...

 

[iwannacoach]

i hope it's not the same 4 year olds...

I hope you aren't dissing my pre-pre and pre-k C.o.M.E.T. group I'm currently prepping for 2024 and 2028, well maybe not til 2032.