- Nov 10, 2013
- 148
- 146
We went through something similar with my DD. Several hours of rec just wasn't helping her improve her strength. We finally got into a developmental team, and it is night and day.
I don't have a ton of advice because pullover was the one skill that came easily for my DD. I will say that she always had strong abs, which I attribute to hours of gracefully swinging on the monkey bars. She also likes doing pull-ups on our door pull-up bar at home. Anything to work the abs would be good.
I don't have a ton of advice because pullover was the one skill that came easily for my DD. I will say that she always had strong abs, which I attribute to hours of gracefully swinging on the monkey bars. She also likes doing pull-ups on our door pull-up bar at home. Anything to work the abs would be good.