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This is a resource thread...please only post useful information...links...videos...etc. As useful info is posted...it will be copied into the first post of the thread.
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This is a resource thread...please only post useful information...links...videos...etc. As useful info is posted...it will be copied into the first post of the thread.
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The Kasamatsu vault is a 1/4 on with a 3/4 twist off of the table in the opposite direction. It was named after Shigeru Kasamatsu.
Shigeru Kasamatsu - Wikipedia, the free encyclopedia
ChalkBucket Threads
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Links
- Kasamatsu Vault progression — Gymnastics Coaching.com
- on twist direction — Gymnastics Coaching.com
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Videos
This first video is actually a Kasamatsu video.
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