- Nov 21, 2010
- 162
- 22
[video=youtube_share;kPwjfor_YEw]http://youtu.be/kPwjfor_YEw[/video]
well here it is this was my second day on the bars but first time doing a cast above horizantle. Even with a spot I liked being upside down looking at the bar that way. My coach was spotting lightly and thiswasabout my 3rd try. ImhopingI get back to doing them by myself soon, and as for my arm its getting better and thingslike casts don't hurt anymore and im working walkovers (front and back) on beam and since those are the only two events that I can really do im working extra hard on them. Check in on my Youtube account and ill post more videos on there as they come!!!
well here it is this was my second day on the bars but first time doing a cast above horizantle. Even with a spot I liked being upside down looking at the bar that way. My coach was spotting lightly and thiswasabout my 3rd try. ImhopingI get back to doing them by myself soon, and as for my arm its getting better and thingslike casts don't hurt anymore and im working walkovers (front and back) on beam and since those are the only two events that I can really do im working extra hard on them. Check in on my Youtube account and ill post more videos on there as they come!!!