Women What is modified optionals??

DON'T LURK... Join The Discussion!

Members see FEWER ads

Joined
Jul 17, 2014
Messages
67
Reaction score
35
Hello everyone, my DD told me our gym has mod ops which she said is between levels 5 and 6. Not sure if that is correct but I don't understand why you would have something between levels. Also is this for USAG and AAU. Any info would be great. I am just more curious as to what this level is for. Thank you!!
 
At our old gym all compulsories did AAU once you completed level 5 you either went JO optionals or AAU (modified optional). Modified Optional was meant for girls who were not USA JO optional ready or for girls that didn't want to commit the time/money required for USA JO Optionals.
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

New Posts

Back