when is it safe to return?

[bobbster]

So I was in an accident and I seperated the joint in my shoulder, or had joint separation...(im not sure if their different). It happened a little over two weeks ago and Im back in gymnastics again, but Im wondering what the recommended healing time is or when its really SAFE to be tumbling. I have been tumbling but after the first hour it hurts and I have to stop. I hope Im not doing too much damage to it, but maybe some advice would be helpful?

 

[canadiangymnast_eh]

Honestly, I wouldn't be asking questions like this here. You should ask your doctor/physiotherapist when you can continue tumbling. They know best and can give you the right advise. If it was me, I wouldn't do anything that hurts because you could just be hurting yourself more.

 

[gym law mom]

You need to see your doctor(I assume you saw one when you got hurt?) and discuss all plans for healing/rehab with them.