Wrist Injury:(

[Delia4]

Yesterday I sprained my wrist doing a roundoff bhs bhs. I'm crushed. I think something has been up with it for a while, honestly. Nothing was terribly wrong with my bhs, I think it was just slow enough that my wrist gave out. I am in a splint, and my doctor/coaches/mom have a lot of hope and think I should be able to go back soon. However, I'm not so sure... and even if it does, I could still miss flipfest and meet season.. the last one I was going to have. I guess I'm just looking for advice. I have a week off and then I think I'm going to go to practice with modified workouts/conditioning just in case it does work out... I'll update in a few weeks.

 

[agtc0424]

Sorry to hear that. Get in the gym, there's tons you can do without a wrist (i.e. Jumps and leaps and conditioning).

 

[LilyChow7]

If you don't already maybe look for a wrist support when you return such as tiger paws. I think you will be back in no time!

 

[Vivianflips]

I'm sorry to hear about your injury! I hope you have a speedy recovery!