Women Xcel "a" "b" "c" etc skills

DON'T LURK... Join The Discussion!

Members see FEWER ads

Joined
Jun 26, 2016
Messages
71
Reaction score
43
Another xcel question.... Is there anywhere you can find a list of these skills online? We have the COP at the gym but I'm supposed to start thinking about skills I want in my routine this year. I see things like "6 As and 2Bs" but where can I find a list of A skills vs B vs C?
 
I would love to see a list like that too but I don't think there is one available online, only the general guidelines that tell you how many A's B's, etc you need.. It's my understanding that A, B, C, etc skills are the same in both Xcel and JO though.
 
I would love to see a list like that too but I don't think there is one available online, only the general guidelines that tell you how many A's B's, etc you need.. It's my understanding that A, B, C, etc skills are the same in both Xcel and JO though.

Yes, A,B,C skills are USAG designations, so they are the same for xcel or any JO level. FIG uses a different scale for A, B, C etc skills so the Elite and international system are different.
 
Another xcel question.... Is there anywhere you can find a list of these skills online? We have the COP at the gym but I'm supposed to start thinking about skills I want in my routine this year. I see things like "6 As and 2Bs" but where can I find a list of A skills vs B vs C?
IN your COP… go to where it has a chart of skills… the first column is A skills… second column is B skills… third is C skills… etc.
Here are a couple of examples:
Uneven Bars Mounts COP example.webpBalance Beam Group 7 COP example.webp
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

The Hardest Skills: Katelyn Ohashi

New Posts

Back