Women Xcel Diamond Bar Routine

[emco120]

Hi Judges/Coaches,

I am having some trouble confirming whether an Xcel Diamond bar routine meets all requirements, and I am hoping for some guidance. Would the following routine fulfill the requirements?

• Jump to front support
• Cast handstand (B)
• Free hip (B)
• Kip (A)
• Sole circle (A)
• High bar kip (A)
• Cast (A)
• Layout dismount (A)

I would really appreciate any help or feedback. Thank you!

 

[raenndrops]

Hi Judges/Coaches,

I am having some trouble confirming whether an Xcel Diamond bar routine meets all requirements, and I am hoping for some guidance. Would the following routine fulfill the requirements?

• Jump to front support
• Cast handstand (B)
• Free hip (B)
• Kip (A)
• Sole circle (A)
• High bar kip (A)
• Cast (A)
• Layout dismount (A)

I would really appreciate any help or feedback. Thank you!

Here are the requirements:
1. Skill finishing in a clear support at a min. of 45° from vertical (not mount or dismount) ... √ Cast handstand
2. Minimum “B” 360° Circling Skill (not in the mount or dismount) ... √ Free hip
3. Additional Min. “B” skill - A Turn or 2nd 360° Circling Skill(same as or different from SR#2),
dismount, or Release, not in the dismount ... X You need a pirouette or a high bar free hip (or giant) or a release
4. Salto or Hecht Dismount – High Bar, or any dismount (minimum “B”) from the high bar. √ Layout flyaway