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Looking for some inspiration to help you through some tough times and adversity? Below is a list of inspirational gymnastics quotes that can help restore your passion for the sport.
This page is to help everyone better understand the levels in the women's Development Program (a.k.a. DP or Dev Program / formerly JO or Junior Olympic Program). For the purposes of this article... the program will be divided into 4 sections as shown below...
Developmental Levels
Level 1...
Many sports have personal equipment that the athletes either wear or carry to help them play the sport.
Gymnastics is no different.
Let’s get into the details of one of our most important pieces of personal equipment, gymnastics hand grips.
[H2...
Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). Parents new to competitive gymnastics often...
Maybe your child was just invited to join pre-team, or team at your gym, or they’re in a rec class but dream of competing one day. As exciting as it is to join the team, there are some questions worth asking before your family takes the plunge.
WHAT’S THE DIFFERENCE BETWEEN RECREATIONAL...
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AAnon Flipping Level 8 Vault… Coaches can you assess from a video?
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