excel gold dismount?

gymnastayaengelGOLD

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hello, I am excel gold, and I don't know if I should compete a back handspring dismount or a roundoff back tuck dismount? please answer.
 

HopeShantz

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I would assume this is beam. IT really prefers which you better at but I would do a back handspring back tuck because there smoother and you can do a step together which is easier than a roundoff.
 

Sk8ermaiden

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Just know you will be competing against girls doing a simple round off or front handspring dismount, or at most a front tuck, maybe back tuck. I've never seen a flight+connection dismount in gold and you don't get extra points for it, so I'd go for whatever you do super cleanly 100% of the time.
 
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AyaEngelEXCELGOLD

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Ok! thank you for the info. My season is over at my gym, and I am also moving gyms, so I might do level 5 or six.

could I do a roundoff pike or tuck in level six?