My handstands are pretty archy, anyone have tips on how to tighten them?
annakat Gymnast Nov 27, 2020 9 20 Feb 7, 2022 #1 My handstands are pretty archy, anyone have tips on how to tighten them?
JBS ChalkBucket Founder Staff member Gold Membership Coach Proud Parent Sep 3, 2005 7,923 Wisconsin Feb 7, 2022 #2 Most people think that handstands are all upper body strength and forget about core. A good handstand is much more about core strength. I would just work core strength.
Most people think that handstands are all upper body strength and forget about core. A good handstand is much more about core strength. I would just work core strength.
JBS ChalkBucket Founder Staff member Gold Membership Coach Proud Parent Sep 3, 2005 7,923 Wisconsin Feb 7, 2022 #3 Here are some drills for shaping...
