I onl practice twice a week, not including open gyms, and yesterday when i was workig on tap swings i got two rips one p each hand the size a bit saler than a quarter.... so i got tape and ect ( i dont wear grips becaseim not on team and dont pactice that much.... shuld i?????) then went back on bars and got another ip the size or a quarter! i put prep. h on it bt it stinnngs! suggestions??