Recent content by bbfv

it was heartbreaking to see her cry out like that! she is so good at hiding emotions and staying strong that seeing her like that was horrible

OLDIES (2008 OLYMPIC ERA) -graceful-Nastia Liukin -powerful- Alicia Sacramone -skillful (does the hardest skills, with a higher start value)- Shawny J -talented on beam- Shawn -talented on bars- Nastia -talented on floor- Shawn Johnson -talented on vault- Alicia Sacramone -talented all around-...

thanks everyone! i found it here http://www.massusag.com/PO_Rules_2010-2011.pdf its 1:15

what about for MA?

what is the maximum and minumum time for a floor routine? i am in prep op intermediate and i am going to get a new routine next year.

so starting like a couple of weeks ago, my shins started hurting.it hurts after i land like front tucks and stuff on floor but now it hurts a littlee when i run too. the pain is like on my calf except its like the top of it so its like a bone. and it hurts when i press my leg kinda hard/medium.

when i do gymnastics, my hands and feet are pretty sweaty but this is usually just a issue during beam. when i step on the beam and start walking, you can see my footsteps from the sweat. does anyone have a solution for this? do you now if titegrip works or have anyother product suggestions...

thx for all the information

im confused of how u put the rubberband on ur finger that it connected to the dowel like on the hotshot grips. can u describe how todo it or upload a vid? also i hav the grips without a rubberband and my holes are a little big and i was wondering how to use rubberbands for those grips and how to...

hmm idk why there are two pictures but whatever :P and yes i do have wristbands :)

thx for all the replies! but yes here is where the grip is cutting into my hands

so i just got new grips and they edge is cutting into my skin, like the side of the grip, and i even got a mini rip from it and the side seems pretty sharp. i can also see marks from where it cut into my skin. i have the reisport velcro grips. is it just because i havent broken them in?

so i was out for a couple of months because of an injury to my arm but after physical therrapy and such, im doing gymnastics again :) but i have realized that my backhandsprings are not very good right now. last year i could do a tuck, and if i did double, i could do a huge rebound. now i can...

i am training with the prep op intemediate team but not competing this season and i am competing next year but should i get grips? everyone on my team has grips. i almost have my kip, my squat on, my long hang pullover, tap swings, and i might start working on flyaways soon. should i get grips...