nutrition

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  1. G

    Coaches Gymnast and Nutrition (Vitamins)

    Hi Im a level 8 gymnast. I would like to hear what coaches would say about encouraging there gymnast to take vitamins. And what kind of vitamins would you reccomend for a gymnast healing from injury (age 13)? Is there some sort of vitamin or mineral gymnast should be taking more of?? Open to...
    • gymnastralo
    • Thread
    • nutrition
    • Replies: 2
    • Forum: Coach Forum
  2. G

    Coaches Diet Question

    How many of those on team have a nutritionist come and speak to the team girls? Also does your gym encourage a particular diet for your girls. I was listening to parents the other day talking about a meeting we will have this summer about what the girls are eating and this person will meet with...
  3. G

    Parents Diet Question - edited version

    How many of those on team have a nutritionist come and speak to the team girls? Also does your gym encourage a particular diet for your girls. I was listening to parents the other day talking about a meeting we will have this summer about what the girls are eating and this person will meet with...
  4. C

    Coaches Meet day nutrition

    I was wondering if anyone could tell me what would be the best meal for my daughter (breakfast) on a meet day. She would typically be rising at 6:30 am and beginning warmups at 8:00 to compete at 8:30. She is not generally a picky eater, so any suggestion would be greatly appreciated. Thanks...
  5. JBS

    Great Article On Nutrition From Gatorade

    Here's a great article I found at Gatorade. The website is at the bottom of the article. Later, |||JBS||| NUTRITION FOR CHILD AND ADOLESCENT ATHLETES SSE #77 VOLUME 13 (2000), NUMBER 2 Oded Bar-Or, M.D. Children's Exercise & Nutrition Centre McMaster University Hamilton, Ontario...

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